Start your day off with presence and awareness through a gentle guided meditation, available live and on-demand. Keeping up a regular meditation practice can bring incredible benefits like increased focus, greater calm, and reduced stress.
Schedule
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | ||||||
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | 31 | |||||
Pricing for Yoga/Meditation classes (in Canadian dollars)
$10 Per class –
5 classes $47 –
10 classes $93 –
Monthly unlimited $80 –
Private classes $55 –